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Explore our COaching packages

Your health, your way—expert care that meets you where you are.

Living outside Oregon or Washington? We’ll guide you with personalized coaching and practical recommendations you can easily bring to your provider.

Foundations Package – Building Your Base

Designed for women navigating midlife changes, this package provides a personalized plan to support ADHD management, metabolic health, and daily energy. You’ll receive targeted coaching sessions, nutrition guidance, and lifestyle strategies that create a strong foundation for improved focus, stability, and overall well-being.

  • Personalized coaching session– 1 hour
  • Lifestyle and nutrition strategies for ADHD, hormonal, and metabolic health
  • Tools to improve daily energy, focus, and resilience

 

Price $449

 

Ready to feel steady, strong, and in control?

Start Your Journey

Not quite ready?

Book Free Discovery Call

Balance Package – Restoring Harmony

This mid-tier package builds on the foundations by addressing hormonal health and dysautonomia. You’ll gain tailored coaching, supplement recommendations, and strategies that bring your metabolism, hormones, and nervous system into alignment. The goal is to restore balance, reduce overwhelm, and improve your capacity to move through daily life with more ease.

  • Everything in the Foundations package, plus:
  • Two 60 minute appointments
  • Hormonal health support and strategies for perimenopause/menopause
  • Guidance for managing dysautonomia (including POTS)
  • Supplement recommendations tailored to your needs

Price $1349

 

Ready to feel your best self?

Find Your Balance

Not quite ready?

Book Free Discovery Call

Thrive Package – Whole-Person Transformation

Our most comprehensive package delivers a fully integrated plan for ADHD, metabolic health, hormonal care, and dysautonomia management. Along with expanded coaching sessions, you’ll receive personalized supplement and medication recommendations and ongoing support to track progress. This package is designed to optimize focus, restore energy, and help you feel steady, strong, and in control of your health.

 

  • Everything in the Balance package, plus:
  • Monthly 1 hour appointments for a year
  • Comprehensive plan integrating ADHD, hormones, metabolism, and nervous system health
  • Personalized supplement and medication recommendations
  • Expanded coaching sessions with ongoing accountability and progress tracking

 

Price: $3145

 

Ready to find Your Steady State?

Get Steady

Not quite ready?

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CLIENT LOVE

ADHD made it hard to stay on track, my hormones kept shifting the goalposts, and my mental health was taking the hit. Steady State Health offered a holistic plan that helped me reclaim my focus, regulate my hormones, and finally see progress with weight loss....

C.L.

Living with ADHD can be like having too many browser tabs open—add hormonal swings, and it felt like my whole system was crashing. Steady State Health helped me reset. With care that honored both my mental health and hormonal balance, I’ve discovered focus, energy, and...

E.M.

Steady State Health helped me realize that my mood swings and fatigue weren’t just ‘part of getting older’—they were signs my hormones and mental health needed attention. With thoughtful care, I’ve regained balance, clarity, and even a spark of joy I didn’t know I was...

M.S.

Your hormones aren’t running the show

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