Initial Visit Insured

Your first appointment is all about you.

We’ll take a deep dive into your health history, current concerns, and goals, covering everything from symptoms and lifestyle to lab results and past treatments. You’ll have plenty of time to share your story, ask questions, and feel heard. By the end of the visit, you’ll leave with a clear, personalized care plan and a path forward—designed to help you feel better, faster. Appointments are 30 minutes.

Your first visit is 60 minutes—because years of symptoms and unanswered questions deserve more than a quick, rushed appointment.

Before we meet, you’ll complete new patient forms and have a thorough lab panel done to evaluate your hormones, thyroid function, and metabolic health. You can run these labs through your insurance or choose a $200 self-pay panel directly from my practice (included in Steady Mastery). Once your results are in, we’ll go through them together during your appointment.

During this initial visit, we’ll explore your health history, current challenges, and long-term goals in depth. You’ll leave with a customized health plan that may include prescription medications, professional-grade supplements, nutrition guidance, and lifestyle strategies—all tailored specifically to your needs. Every step will be designed to give you clear, actionable direction for improving your well-being now and into the future.

At the end of your visit, you can choose from one of my tiered care packages and additional options. 

What makes packages different:

  • Clear, upfront pricing – No surprise bills, hidden charges, or delays from insurance approvals.
  • Access to treatment others can’t offer – Many of the most effective functional and hormone therapies—especially for women in midlife—aren’t covered by insurance. I provide direct access to care that works.
  • Wellness-focused approach – Traditional insurance is built around treating illness. My approach centers on prevention, optimization, and long-term vitality.

I’m excited to partner with you on your health journey and help you take the next step toward feeling your best.

CLIENT LOVE

ADHD made it hard to stay on track, my hormones kept shifting the goalposts, and my mental health was taking the hit. Steady State Health offered a holistic plan that helped me reclaim my focus, regulate my hormones, and finally see progress with weight loss....

C.L.

Living with ADHD can be like having too many browser tabs open—add hormonal swings, and it felt like my whole system was crashing. Steady State Health helped me reset. With care that honored both my mental health and hormonal balance, I’ve discovered focus, energy, and...

E.M.

Steady State Health helped me realize that my mood swings and fatigue weren’t just ‘part of getting older’—they were signs my hormones and mental health needed attention. With thoughtful care, I’ve regained balance, clarity, and even a spark of joy I didn’t know I was...

M.S.

Your hormones aren’t running the show

Access the Free Diet Guide!

(We promise we won’t sell your information)