Explore our packages

Your health, your way—expert care that meets you where you are.

At Steady State Health, our flexible packages are designed for every stage of your journey, whether you need a short burst of guidance, focused support, or a long-term partnership. Each package includes personalized telehealth visits, direct provider access, and tailored care plans with a specialized focus on women’s health, ADHD, metabolic wellness, and dysautonomia. You’ll receive clarity, confidence, and compassionate support—delivered with the convenience of virtual care—so you can feel your best every step of the way.

Steady Start

Foundational Assessment & Clarity

Includes:

  • 1 comprehensive initial visit (60 minutes)
  • 1 focused follow-up visit (30 minutes)
  • A curated lab panel matched to your symptoms and health goals.
    (Metabolic, hormonal, inflammation, thyroid, micronutrients, and more — based on your presentation.)
  • Personalized care roadmap across all four pillars
  • Medication and supplement recommendations
  • Clear next-step plan

Best for:

  • New patients
  • Women seeking answers around focus, energy, mood, weight, or hormonal changes
  • Those wanting clarity before committing to longer-term care

What to expect:
Steady Start establishes your baseline across:

  • Metabolic stability (energy, insulin, weight patterns)
  • Hormonal alignment (perimenopause, menopause, PCOS, cycle changes)
  • Neurotransmitter balance (ADHD, anxiety, mood, sleep)
  • Lifestyle architecture (nutrition, stress, supplements, circadian rhythm)

You’ll leave with a clear understanding of what’s going on and what to do first.

Price: $695

Steady Momentum

A structured, 3-6-month program for meaningful change and guided support

Steady Momentum is our most popular option and the package that works best for the majority of patients. It provides the structured guidance, prescription support, and ongoing check-ins required for true transformation in hormones, metabolism, energy, mood, and gut health.

Includes

Everything in Steady Start, plus:

  • Bi-weekly visits (30 minutes each)
  • Medication titration and optimization
  • Hormone therapy evaluation and adjustment (when appropriate)
  • ADHD, anxiety, and sleep management
  • Lab review and trend analysis
  • Supplement protocol refinement
  • Glucose monitoring, GLP-1 support as indicated
  • Unlimited messaging support between visits 

Best for:

  • Women navigating perimenopause or menopause
  • ADHD and anxiety management during hormonal shifts
  • PCOS and metabolic reset
  • GLP-1–supported weight and metabolic care

What to expect:
This is where real momentum happens. We refine treatments, adjust dosing, and build consistency across your daily life.

???? Most patients choose Steady Momentum after Steady Start.

3-Month Plan: $2,350
6-Month Plan: $4,550

Steady Mastery

High-touch, concierge-level care with bi-monthly support and advanced customization

Steady Mastery is designed for individuals who want deep support, frequent touch points, and an elevated level of personalization throughout their health journey. This is for patients ready to invest in long-term transformation with consistent monitoring, accountability, and advanced tools.

Includes

Everything in Steady Momentum, plus:

  • Ongoing care throughout the year
  • Priority continuity with your provider
  • Long-term hormone strategy and reassessment
  • ADHD and mental health maintenance
  • Metabolic and cardiometabolic risk monitoring
  • Bone, brain, and heart health focus
  • Seasonal and life-stage adjustments
  • Proactive, anticipatory care (not reactive medicine)

Best for:

  • Women who want a trusted medical partner through midlife and beyond
  • Complex or overlapping needs (ADHD + menopause + metabolic health)
  • Those focused on prevention, longevity, and sustained performance

What to expect:
Steady Mastery provides concierge-level care with an emphasis on staying well—not just fixing problems as they arise.

???? This is our most comprehensive and supportive plan.

Price: 12-Month Plan: $9,800

GLP-1 Expert Guidance

Expert-guided metabolic support with ongoing monitoring and personalized coaching

Designed for patients interested in GLP-1 therapies (like Semaglutide or Tirzepatide) as part of a larger metabolic health strategy.

Includes

  • 30-minute initial visit with customized plan
  • Monthly 20-minute follow-ups
    To monitor progress, dosage, and side effects
  • Messaging access for questions between visits
  • Medication guidance and personalized implementation support
  • Optional add-ons as needed (labs, nutrition, peptides)

Pricing

Semaglutide starts at $115/month
Tirzepatide $143/month

CLIENT LOVE

ADHD made it hard to stay on track, my hormones kept shifting the goalposts, and my mental health was taking the hit. Steady State Health offered a holistic plan that helped me reclaim my focus, regulate my hormones, and finally see progress with weight loss....

C.L.

Living with ADHD can be like having too many browser tabs open—add hormonal swings, and it felt like my whole system was crashing. Steady State Health helped me reset. With care that honored both my mental health and hormonal balance, I’ve discovered focus, energy, and...

E.M.

Steady State Health helped me realize that my mood swings and fatigue weren’t just ‘part of getting older’—they were signs my hormones and mental health needed attention. With thoughtful care, I’ve regained balance, clarity, and even a spark of joy I didn’t know I was...

M.S.

Your hormones aren’t running the show

Access the Free Diet Guide!

(We promise we won’t sell your information)