Things We Love

At Steady State Health, we’re all about making your health journey easier, smarter, and maybe even a little more fun. Over time, we’ve tested, tried, and truly fallen for certain products, books, tools, and resources that support whole-person health – inside and out.

This page is our curated collection of things we actually use and love. Some links are affiliate links, which means if you decide to purchase, we may earn a small commission (at no extra cost to you). We only recommend what we trust and believe can make a real difference in your life. Think of it as a shortcut to our favorites. Handpicked to help you feel steady, supported, and unstoppable.

Slimpal Smart Measuring Tape

An app-connected measuring tape that tracks body measurements over time—no scale required.

Electrolytes

Functional hydration support for energy, brain function, and nervous system balance—especially important in midlife.

You Mean I’m Not Lazy, Stupid, or Crazy?!

A classic ADHD resource that helps release years of self-blame and misunderstanding.

Wearable Health Tracker

Helps you understand sleep, stress, movement, and recovery—so you can make informed, compassionate choices.

Smart Scale

Provides body composition and bone density estimates that align closely with DEXA trends, supporting metabolic and bone health monitoring at home.

Your Brain’s Not Broken

A modern, science-backed take on ADHD that focuses on working with your brain—not against it.

What Fresh Hell Is This?

An honest, relatable guide to perimenopause that blends science, humor, and much-needed validation.

The Body Keeps the Score

A foundational read on how stress and trauma live in the body—and how healing is possible.

Uberlube

A clean, long-lasting, hormone-free lubricant that supports comfort and intimacy without irritation or stickiness.

Vulva Balm

A gentle, soothing balm designed to ease dryness and irritation—especially helpful during perimenopause and menopause.

Thorne Dispensary

Practitioner-grade supplements with clean ingredients and rigorous testing. A trusted foundation for hormone, brain, gut, and metabolic support.

Ulta Lab Tests

Affordable, direct-access lab testing that helps you get answers without insurance hurdles or dismissal. Clear data, on your terms.

A Radical Guide for Women with ADHD

Practical, compassionate tools for women navigating ADHD in real life—without shame or overwhelm.

ZELUS Weighted Vest

This strength training weight vest is built to last with durable neoprene rubber fabric, double-stitching, and weighted with iron sand for extreme durability through hundreds of different workouts.

Healing ADD Revised Edition

A revised edition of the New York Times bestseller that will help you conquer ADD—from the author of The End of Mental Illness.

ADHD 2.0

A revolutionary new approach to ADD/ADHD featuring cutting-edge research and strategies to help listeners thrive, by the best-selling authors of the seminal books.